Don't let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life.

With all the pressures of school, friends, and dating, you're especially vulnerable to low self-esteem in your teen years. But often, the biggest threat to your confidence is your own inner critic—whose

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"Diagnosed with bipolar disorder at the sage of fifteen, author Patrick Jamieson found that there was not a single book on the illness available for young people - so he wrote his own. Jamieson, now an adult, tells his story with good humor and insight, discussing his own challenges and triumphs. An optimistic and practical guide designed for young people who have been diagnosed with this potentially devastating disorder, this book gives practical...

Growing up as a girl in today's world is no easy task. Juggling family, friends, romantic relationships, social interests and school ... sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is a little information. Want to know why your stomach does a flip-flop when you run into your crush in the hallway? Or how the food you put in your body now will affect you in the future? What about the best...

"Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen--best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology--offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways"--