Catalog Search Results
Author
Language
English
Description
After witnessing over 2,000 patients regain their health by giving up wheat, Dr. William Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic. Now Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat" -- and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free...
3) The carnivore code cookbook: reclaim your health, strength, and vitality with 100+ delicious recipes
Author
Language
English
Description
The essential companion to the best-selling The Carnivore Code, featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet.
Author
Publisher
Primal Blueprint Publishing
Language
English
Formats
Description
"More than 125 recipes, each accompanied with a vibrant photo and detailed macronutrient calculations. Categorized by Breakfasts, Meat and main dishes, Sides and salads, Snacks and sweets, and the Basics, such as bread, sauces, and dressings, all recipes are no- or low-sugar, grain-free, gluten-free, dairy-optional, and embrace healthy primal/paleo good fats"--Page 4 of cover.
Author
Publisher
Chelsea Green Publishing
Pub. Date
2014.
Language
English
Description
In The Heal Your Gut Cookbook, readers will learn about the key cooking techniques and ingredients that form the backbone of the GAPS Diet: working with stocks and broths, soaking nuts and seeds, using coconut, and culturing raw dairy. The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet. The GAPS Diet is designed to restore the balance...
Author
Pub. Date
2019.
Language
English
Description
"From one of America's most popular keto experts, more than 125 delicious recipes Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds--and kept them off. She knew she wouldn't continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she...
Author
Language
English
Appears on list
Description
Dan Buettner, the New York Times bestselling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones" --those places with the world's longest-lived,...
Author
Publisher
Morgan James Publishing
Pub. Date
[2019]
Language
English
Formats
Description
The restrictions of an anti-inflammatory diet can make eating healthy feel like deprivation. Peace of Cake offers an easy, long-term solution that doesn't ignore the taste buds. Anti-inflammatory health coach Jenny Carr designed a streamlined approach to an anti-inflammatory diet that focuses on one, simple food group. On this plan, the remainder of the top inflammatory foods fall by the wayside, and a healthy lifestyle falls into place. Peace of...
Author
Language
English
Description
New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation. If you've tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond...
Author
Publisher
Momentum Press
Pub. Date
2016.
Language
English
Description
The study and practice of nutrition support has been evolving for centuries. The last 50 years has brought this practice in nutrition therapy to a very important place in medicine. As treatments have become more sophisticated in fighting disease and saving lives, the role of nutrition support has become recognized as vital to patient care. The most current evidence based practice in the field and using the nutrition care process are implemented to...
Author
Publisher
National Geographic Society
Pub. Date
[2021]
Language
English
Appears on list
Description
"In this companion to [...] The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life. Get started on the path to a longer, healthier, happier life with this quick start to building your own Blue Zones lifestyle. Dan Buettner, founder of the Blue Zones and author of [...] Blue Zones Kitchen, offers the challenge of a lifetime:...
Series
Woodhead Publishing in food science technology and nutrition volume no. 232
Publisher
Woodhead Publishing
Pub. Date
2013.
Language
English
Description
"Although inflammation is one of the body's first responses to infection, overactive immune responses can cause chronic inflammatory diseases. Long-term low-grade inflammation has also been identified as a risk factor for other diseases. Diet, immunity and inflammation provides a comprehensive introduction to immunity and inflammation and the role that diet and nutrition play with regard to this key bodily response. Part one, an introductory section,...
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